4Mar

How to make an oxygen cocktail at home

As it was said in one Soviet film "Go to the village, the air is better there. Breathes easily! ".And this is absolutely true. In large cities, there is almost no greenery( trees, bushes), a st...

19Feb

Breakfast is the best start to the day!

Why do most of us limit ourselves to a cup of coffee for breakfast or one banana? There are several explanations for this. For example, lack of time, unwillingness to cook, lack of appetit...

28Feb

Food for the brain

For effective work, the brain needs so many different nutrients that help our thinking processes. And if we ensure their supply in sufficient quantity, it will ensure the effective work of our "...

4Mar

Spice turmeric: benefits and simple recipes

Cooking home or professional is developing. An important role in its development, of course, was played by the ever increasing opportunity to travel. Once upon a time there was not so familiar blac...