Today I want to talk with you about how useful walnuts with honey, and also write a recipe, how to cook nuts with honey. For me, walnut refers to the "gifts of autumn", as well as pumpkin, beets, apples. .. Nature has given us a lot of vegetables, fruits, herbs, roots, to preserve our health, youth and beauty. I like walnuts very much and they are useful and tasty, valuable because of the content of iodine, vitamins, microelements, so to speak, natural medicine.
Honey we buy every year from a friend of the beekeeper, that's already bought honey this year. Now of course it's very difficult to find a good natural honey, but you need to buy from trusted sellers. All the same honey is a medicine, not a sweet addition to tea.
On the blog I already have articles "Vitamin mixture for immunity" and "Dried apricots, raisins, walnuts".From which you will learn how I prepare for myself and my family a vitamin mixture of various nuts and dried fruits, and also how useful dried apricots for our heart. Maintain and strengthen your immunity with the help of natural products. Walnuts with honey. Benefit.
- Walnuts in combination with honey is an excellent remedy for strengthening immunity.
- Honey and walnuts are rich in vitamins and microelements that help us to recover faster after a disease. Also, this mixture can be consumed during illness, in order to cope with the disease more quickly.
- Honey is a natural natural medicine, this product is assimilated by our body by 100%.
- Walnuts with natural are useful in anemia( reduced hemoglobin in the blood), since the nut, like honey, contains iron, manganese, zinc, copper.
- Contains walnut vitamin C, B1, B2, PP, carotene, phytoncides, essential oil, iodine, cobalt and other trace elements.
- Honey with walnuts improve metabolic processes occurring in the body.
- On more than 60% walnut consists of fat that does not contain cholesterol. Walnuts are a source of high-grade protein.
- Walnuts in combination with honey are very useful for men's health.
In ancient Greece, nuts were considered "food of the gods" or "food for the mind", since walnuts are useful for brain work. It is useful for children in examinations and tests. Adults who are engaged in mental work. And if you want to prepare a mixture for the heart, then for the mixture it is better to use raisins, dried apricots, walnuts, honey. These dried fruits contain a lot of potassium and magnesium, which is useful for the heart and blood vessels.
How to choose walnuts?
The parents grew a large walnut in the yard, the nuts are very tasty and easily lagged behind the shell. Now more and more walnuts have to be bought on the market, although when we visit our parents we take nuts from them.
How to choose walnuts and what to consider when choosing walnuts, I recommend you watch the video.
Walnuts with honey to cook easily and simply, perhaps even a child can make such a healthy treat for health. Perhaps about walnuts and honey, you can write odes and talk about their benefits for hours. Walnuts with honey. Recipe.
For preparation I take peeled walnuts, they can be grinded on a meat grinder, you can cut it with a knife, you can grind it in a blender, but only so that there are large pieces. You can simply pour the halves of the honey with honey. In general, someone like how.
Of course, very nice look halves of nuts in honey. My dad, when he breaks nuts, tries to break them very neatly, he always gets a lot of halves. He calls these halves "butterflies."
I take walnuts and honey in a 2: 1 ratio( that is 2 parts of walnuts and one piece of honey).Everything is mixed and delicious, a useful mixture is ready.
How to eat a mixture of walnut and honey?
You need to eat it before meals several times a day. Children eat on a teaspoon, and adults on one table spoon. In general, as doctors advise, for a day's health it's enough to eat 3-4 walnut kernels.
It is usually said that this mixture should be stored in the refrigerator, but I store it on the table. I cook for about two glasses of nuts.
Walnuts with honey. Contraindications.
- Despite the fact that this mixture is very tasty, it is also very caloric. So in everything you need to know the measure, remember this.
- In case of allergy or individual intolerance to honey or walnuts, this mixture is contraindicated.
For many chronic diseases, this mixture should also be used with caution. And with the exacerbation of diseases and even more so. For example, such as gastritis, ulcer, cholecystitis, pancreatitis. It is best to consult your doctor about this mixture if you have health problems.
I also recommend that you watch a video about who walnuts are useful for.