- Step 1. Find out and eliminate the cause of the fatiness of the skin
- Step 2. Adjust the lifestyle of
- Step 3. Provide full-fat skin with
- for oily skin Step 4. Seek help from
- specialists Step 5. Apply regularly to oily skin
Oilyskin of the face - a real problem for its owners. The abundance of sebum, which produces sebaceous glands, clogs the pores, forming black dots and inflammations, make the face unnaturally shiny and shiny. To solve the problem, we have to look for answers to many additional questions: how to narrow the expanded pores, how to get rid of comedones and acne, how to normalize the work of the sebaceous glands and much more. All those who do not know what to do with oily skin of the face, I want to reassure: these are temporary difficulties.
With age, when cells can not retain moisture inside themselves, it is this type of skin that can independently release itself from the fatty film, the pores will gradually narrow, the inflammatory processes will go away. And even wrinkles on this face appear much later and in less quantity than on dry and normal skin. Well, for now this time has not come yet, we decide what to do now.
Step 1. Find out and eliminate the cause of skin fat
You can use the most expensive cosmetics with the effect of drying, but each time the problem of fatiness of the skin will come back again and again. To get rid of this misfortune for a longer period and even for good, you will have to analyze many factors that could cause the sebaceous glands to work incorrectly. Yes, often this type of skin is caused by genetics, heredity - those circumstances that no one can fix. However, most women and adolescents do not even suspect that the reasons for their problematic face skin are quite different. These can be:
- various diseases of the gastrointestinal tract, nervous system, thyroid gland;
- hormonal disorders in a certain period of life: puberty, pregnancy, after childbirth - after this time the problem will disappear too;
- improper power supply;
- lack of proper skin care;
- bad habits: smoking, frequent use of alcohol, drugs;
- is an incorrectly selected series of cosmetic products.
Having found out the reason or at least assuming it, it is necessary to immediately deal with its elimination. Sometimes it can be difficult, but it's worth it. If the provoking factor was correctly identified and then consistently removed from life, not only the condition of the epidermis, but also the hair, and nails, and overall health should improve: all body systems are closely related. But since there are more than one reason for the fat content of the skin, it is necessary to radically change your lifestyle.
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You will find the rules of care and home remedies for problem skin in this material & gt; & gt;
Step 2. Adjust the lifestyle of
Epidermis is a litmus test that signals the problems of the human body. If the health is okay, it is unlikely that the sebaceous glands will produce a monthly rate of subcutaneous fat, spreading across the face of an unpleasant shiny film. So if you definitely decided to get rid of this scourge, get ready to work on yourself.
- Take a medical examination: this will help identify health gaps and eliminate them through timely treatment.
- Provide the stomach with a normal work: watch the diet of your food so that it contains a minimum of fatty and spicy food, spices, marinades, fast foods, sweets;maximum - fresh fruits and vegetables. Eat at the same time. Give up mono-diet.
- Protect your nervous system, avoid stress and depressive conditions. If you feel that you can not cope with your emotional state, contact a psychologist.
- Quit smoking or at least reduce the number of cigarettes smoked per day.
- Eliminate alcohol from regular consumption: one glass of red wine( 250 ml) or a glass of cognac( 50 ml) per week will be enough to maintain the desired tone.
- Try to stay out in the fresh air.
Difficulties will only be at first, the first two or three weeks. Then addiction will begin, and then the first notable results will inspire the continuation of an established way of life. Together with this it will be necessary to observe simple, but mandatory rules for the care of oily skin of the face.
Step 3. Provide a full-fledged care for the fat skin
To keep the sebaceous glands in normal mode, they need to be influenced not only from the inside, making meals and sleeping, but also from the outside. Dermatologists and cosmetologists in tandem have developed the basic rules of care for oily skin of the face, which can significantly improve its condition.
- All store aids must contain the label "FOR OILY SKIN" and refer to one line.
- Do not use sponges for washing: do this only with your hands.
- Water should be slightly warm or at room temperature. Hot provokes the sebaceous glands to produce even more fat.
- Do not get carried away with alcoholic tinctures: they also lead to intense secretion of subcutaneous fat in the future.
- Choose decorative cosmetics carefully. Give preference to a matte foundation with a dense texture, which will include kaolin clay, which controls the fat content of the skin. Zinc oxide will also be very helpful: it has an anti-inflammatory effect. Rinse the cream with your fingers is not recommended: this way you will stimulate the sebaceous glands to produce fat. Use the sponge. Of the powder matte, with a dense texture. Contra-indicated cream and liquid blush and eye shadow.
- Before the face cleansing procedure, do steam baths once a week. Use for them such herbs as calendula, St. John's wort, horsetail, chamomile, mint, sage, string.
Gradually, regularly and unswervingly adhere to these recommendations - and soon not only will you notice the first improvements. People around you will surely begin to compliment about the healthy and flowering look of your skin. In this case, you will only have to congratulate: you have achieved your goal. However, there are cases when the problem is hidden too deep, and it does not go away even after you have gone through these three steps. Then nothing will remain, how to make an appointment with a knowledgeable specialist.
Step 4. Seek help from specialists of
. Disrupted sebaceous glands work is a skin disease that can be treated in a hospital or a beauty salon. After the examination, the doctor will be able to advise the medical procedures, which will allow to solve the problem of oily skin for a long time. Effective modern techniques are:
- mechanical and ultrasonic face cleaning;
- therapeutic massage;
- cryotherapy based on liquid nitrogen;
- darsonvalization - the use of pulsed current.
The methods are very effective, they proved their effectiveness in practice. However, they have two significant drawbacks. First, after some time( in six months or a year), a fat film will again appear on your face, and all the ordeals will begin again. Secondly, not every person such procedures are available because of high enough prices. If you do not like these two shortcomings, do not worry: it's time to take advantage of folk recipes for oily skin care.
Step 5. Apply regularly to oily skin
You can buy a special line of products for oily skin in the store, or you can cook them yourself at home.
- Gels and foams for washing
It should be gentle and soft, not injuring the skin, without alcohol, have a pH level of not more than 4.5, contain alkali, antibacterial components. Excellent gels with essential oils of tea tree, basil, lemon. If you do not trust the store facilities, wash with sour milk or kefir - the result will be obvious.
- Cleansing scrubs
Cleanse your face twice a week with a scrub. This will get rid of the black points and will provide the cells with full breathing.
Salt + coffee
Mix table salt with natural ground coffee( on the tip of a teaspoon, both components).Apply to a damp face, massage for a couple of minutes, rinse.
Sugar + milk
Mix brown sugar( 2 tablespoons) with chilled milk( 3 tablespoons).Massage face with a mixture of 2-3 minutes, rinse.
- Masks for oily skin type
Make masks every time after the skin cleansing procedure with a scrub. The time of their action is from 10 to 30 minutes.
Be sure to make masks from clay: they have an excellent drying effect. It is necessary to dilute the powder of black clay with ordinary water to a creamy state and apply to the face for 20 minutes.
Lemon + cream
Mix low-fat cream( 2 tablespoons) with lemon juice( same amount).
Oatmeal + Protein
Mix the ground oatmeal flakes( 3 tablespoons) with raw protein.
Camphor oil + protein
Beat the protein, slowly, drop by drop, pour in the camphor oil( 15 drops).Leave the minutes for 10. It is recommended to do not more than once a week. Camphor can be replaced with lemon juice.
- Drying lotions
Lotions can wipe fat skin twice a day, after washing with gel or foam. Instead of lotions, you can use ice cubes.
Wine ice cubes
Mix dry herbs of sage and St. John's wort( 2 tablespoons), pour boiling water( 100 ml).Leave for an hour, drain, cool, pour in a white semi-dry wine( 100 ml).Pour into molds, send to the freezer until completely frozen. Wipe face for 1-2 minutes.
Dilute boric acid( lavatory) with boiling water( 200 ml), add glycerin( 20 drops).Cool, add the vodka( 350 ml).
Fresh mint leaves chop, pour( boiling table.) With boiling water( 20 ml).Cool, filter.
Cleanse the grapefruit, fold the peel into the china, pour a small amount of cold boiled water, leave overnight.
Dry herbs of sage, chamomile, calendula, eucalyptus, yarrow, mother-and-stepmother mix( on the table.), Pour boiling water( liter).Keep on low heat for 15 minutes, close tightly with a lid. Leave for 4 hours. Strain, add alcoholic pharmacy tincture of eucalyptus or calendula( 50 ml).
- Creams for oily skin
Must be light, airy in consistency. Apply daily after washing and wiping lotion.
Berry + Lanolin
Mix strawberry and currant juice( on the table.).Melt the lanolin( dessert lodges.) In a water bath, add mixed juice and oat flour( desette lodges) into it. Stir thoroughly.
Multicomponent Nourishing Cream
You will need vegetable oil( 4 table lodges), melted wax, glycerine( on the table lodges), lemon juice( 2 tablespoons), boric acid( 20 drops).Wax the oil, add the acid, melt the mixture in a water bath. In the process of cooling the mass, grind it and slowly add glycerin and lemon juice. Lemon juice can be replaced with cucumber.
- Compresses for oily skin
Cleansing sealed with greasy deposits of pores will help warm compresses of herbs that can be done twice a week after washing.
To make a compress, you need to mix St. John's wort, calamus, yarrow, calendula, field horsetail, mother-and-stepmother, eucalyptus, pour the collection( 2 tablespoons) with boiling water( 500 ml).Leave for 15 minutes, drain, soak with a towel, apply to the skin until cooling. After that, you can wipe the skin with an ice cube.
No need to treat the oily skin of the face as an inevitability, to put up with the problem. If you want to shine with youth and beauty, be sure to use the advice of specialists - and soon be surprised by the new quality of your life. Enjoy youth and skin health without a hint of greasy shine and rashes. And do not forget to tell your friends how you got rid of oily skin: maybe your experience will become valuable to someone else.
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