Honey with lemon. Benefit. Recipe.

I want to tell you about two useful products today. Honey with lemon "sweet couple", meet. One last winter, we talked with a friend and she said that the cold was unwell. Naturally, I asked what it is treated for. Honey and lemons, that was the answer. I asked her and me to give a recipe for this miraculous mixture. Today I will tell you what is useful honey with lemon and under what diseases it can be applied.

I certainly made such a mixture, I did a lot, I still have the floor of the jar in the refrigerator standing. We all know that you can write about natural honey and lemon how useful these products are. Let's take a closer look at their usefulness. Where only do not apply lemon with honey, for beauty, health and even for weight loss.

Honey and lemon for cough and cold. Benefit.

  • Lemon is very rich in vitamin C. Lemon is probably the first and available remedy for colds. In addition, with colds, so that the body can quickly cope with a lot of vitamin C, and the lemon is the source of this vitamin.
  • Using a mixture of honey and lemon, we strengthen our immunity, so to the viruses and bacteria, so to speak, our body will be ready. All the same, good immunity allows the viruses to bypass you.
  • Plus, honey with lemon cleans the lungs, throat and is useful for coughing.
  • Honey, it is generally out of competition, a natural remedy for many ailments, the composition of honey is equivalent to blood plasma, plus is absorbed by our body by 100%.
  • When beriberi, with reduced immunity, after the disease, you can eat a mixture of honey, lemon, nuts. My mother does this all the time in the autumn-winter period. How to make a mixture of nuts, honey, lemon can be found from my article on the blog "Vitamin Blend for Immunity".
  • Thanks to vitamins and active substances, honey with lemon improves metabolic processes occurring in the body. Lemon is rich in vitamin B1, B2, A, R.
  • Honey and lemon are excellent antiseptics, simply irreplaceable for the prevention of viral and colds.

In addition, lemon juice helps dissolve salt deposits, as well as plaques on the walls of the vessels. A useful mixture for atherosclerosis and gout.

Lemon strengthens the walls of blood vessels and helps reduce cholesterol in the blood, makes the vessels more elastic and dilutes the blood clots.

Lemon and honey disinfect the mouth and help remove bad breath.

Honey is a well-known anti-inflammatory and bactericidal agent. Honey helps improve blood composition. A vitamin mixture of walnuts, honey and lemon helps to increase hemoglobin. Only I still add raisins to such a mixture of dried apricots. Prunes still add, but I do not like.

Everyone has long known the calming effect of honey on the nervous system. A spoon of honey with milk for the night will promote a good sleep.

Lemon-honey mixture strengthens the heart and promotes the prevention of cancer.

How to make honey with lemon? Recipe.

  • 0,5 kg.lemons
  • 250 grams of honey

Lemon can be cleaned from the skin, and can not be cleaned. I did not clean the lemon when I cooked. The taste is a little bitter. But, lemon peel is also very useful. The zest can be cleaned and the lemon can be ground to a meat grinder or chopped with a blender. Pour the lemon with natural honey. Mix everything. We spread the mixture into sterile jars and put it in the refrigerator.

A mixture of honey and lemon has a sweetish taste and a pleasant aroma with piquant acidity. I added this mixture to my tea.

How to take honey with lemon?

Honey with lemon take a tablespoon several times a day, children can be on a teaspoon. Frankly, I spoon this mixture I do not eat, I have high acidity and just do not eat honey mixed with lemon.

I eat only for colds or coughs, and more often, I add to tea. But not in hot tea, as everyone knows that honey can not be heated. I take basically this mixture after eating, not before.

But, if you do not have problems, then take the mixture for about a month, then break. But, be wise, listen to your body.

Honey with lemon. Contraindications.

  • We all know that the lemon is quite sour and it's not necessary to get involved in it with acid reflux, increased acidity.
  • And here at a gastritis in a stage of an exacerbation, and furthermore at an ulcer, to refuse in general.
  • For allergies or individual intolerance to honey or lemon.
  • In colitis and inflammation of the intestine, the lemon is also contraindicated.
  • With acute pancreatitis.
  • With pyelonephritis.

Well, in any case, with burning in the esophagus, heartburn or any other unpleasant symptoms from honey and lemon will have to be abandoned.

I mostly use honey with lemon to treat colds, with cough, with reduced immunity, after the illness. And in winter it is a very good remedy, a source of vitamin C.

Tea with honey and lemon is the very first thing I take with colds. Somehow, even the experiment was conducted. Caught a cold. I drank tea with a lemon 5 or 6 times a day, and already the next morning I felt better. So, with the first signs of a cold, if there are no contraindications, tea with honey and lemon very well helps. Yes, and with a cold you need to drink a lot.

Honey lemon garlic. Recipe.

  • 500 grams of honey
  • 5 lemons
  • 5 garlic heads

From lemons squeeze the juice, squeeze garlic through a press, mix with honey, leave for a week in a dark cool place, then strain. Take the mixture on a teaspoon three times a day.

This recipe allows you to clean the vessels, increases the elasticity of the walls of blood vessels, improves the metabolic processes occurring in the body, as well as memory and performance, helps to remove bad cholesterol. As they say, this mixture rejuvenates the body. If anyone tried to write a review below in the comments.

I'll be honest with you, I did not cook such a mixture, I found the recipe when I was looking for the pope folk remedies, with which you can clean the vessels. All recipes then, which I found, I described in the article "How to clean the vessels."

I, still, before taking such a mixture, I advise you to consult a doctor. So it will be right, because the body of each of us is different.

Water with lemon and honey for weight loss.

I recently read that water with honey and lemon just works wonders. Every woman dreams of harmony and here all means are good. I do not drink water with honey and lemon. Well, except that in the summer, as a refreshing cool drink, and then, do not get carried away. Prepare water with a lemon simply. You need to boil a glass of water, cool, add a spoonful of honey and squeeze a quarter of a lemon. Drink for weight loss, every day in the morning on an empty stomach. Prepare water with lemon every day. To fresh was. Drink water with lemon at room temperature. Drink through a straw, so as not to damage the enamel.

This water improves appetite, improves digestion, metabolic processes. Water with honey and lemon cleanses the intestines from toxins and toxins.

But, be sure to remember the contraindications. Than useful and to whom the lemon is contraindicated, it is possible to learn from my article on the blog "Lemon useful properties and contraindications."Remember that nothing is more expensive than your health. Without sports, diet and dietary restrictions, no water will help.

Let honey and lemon bring only benefit to your body.