Why does the skin crack on the hands of
We women often put our hands on the negative side. Coming home from work, we cook, wash dishes, we do a wet cleaning. In this case, we constantly have to contact with harmful chemicals, as well as cold and hot water.
Naturally, all this does not have the best effect on the condition of our hands. The skin becomes dry and rough, and then painful cracks form on its surface, which cause us a lot of inconvenience.
And before you start telling how and how to treat this ailment, you need to talk about why the skin is cracking on your hands and how the appearance of this ailment can be prevented.
Causes of the appearance of cracks in the hands of
There are many reasons for the formation of cracks on the surface of the skin. The most common of these is the effect on the hands of the cold.
When the skin of the hands is strongly cooled, the vessels that are located in the upper layers of the epithelium begin to narrow, then the blood supply to the hands becomes worse, causing the surface of the skin to coarse and become rough.
At the same time, the situation is greatly aggravated by the impact of moisture on hands. Skin covers start to crack and on their surface wounds are formed, which can periodically bleed. Any movement of the fingers with the hands at the same time gives a lot of pain, and home troubles turn into a real torture.
If cracks appear on the skin, the hands should be immediately treated with a fat cream or pharmacy glycerine, which helps to moisturize and remove irritation. At the same time doing any manipulation of water and household chemicals, you must always wear rubber gloves, poddevaya under them cotton, that the skin of the hands is not prela.
At the same time, before performing any kind of work at home, on the cracked skin should be applied a protective agent. Particular attention should be paid to elderly women. After all, not only the skin, but the body as a whole, grows old over the years. Sweat glands stop working as before, which leads to frequent formation of cracks in the hands.
How to wash hands properly to prevent cracks in the hands?
We do not even suspect that cracks in the skin can appear as a result of the fact that we are wrong with my hands. You should never use cold water. For these purposes, warm water of 39-42 degrees should be used. Hot water also leads to damage to the skin, so it is not worth using.
In addition, for hand washing it is desirable to use a liquid soap having a neutral acidity level. If you have a soft shower gel, you can also use it. These agents gently impact the skin without causing irritation.
It is important that these products contain extracts of medicinal plants. After all, they have a moisturizing and calming effect on the skin, thereby preventing the appearance of dryness and cracks on its surface.
If you already have cracks in your hands, then you need to use soap, which contains glycerin and various oils. And to protect your skin from germs, then after washing your hands you need to rinse them with a solution made from plain water, lemon juice or vinegar.
Paradox, but excessive moisture exposure to the skin leads to its dryness. Therefore, after washing, hands should be thoroughly wiped with a towel. Do not rub them heavily, it will lead to irritation. It is necessary to simply soak the skin with a towel until it completely dries.
It is very important after washing your hands, to provide them with heat. After all, if after a water treatment the skin is exposed to cold, it will immediately crack.
Periodic hands should be rinsed in a mixture of milk and water( the ingredients are taken in a 1: 1 ratio).If you do not have the usual milk at hand, then you can take advantage of its dry variant. To do this, in 1 glass of warm water, stir 1 tablespoon.milk powder, and then follow the above instructions.
In this solution, hands should be kept for about a quarter of an hour. And then on the skin should apply a nourishing moisturizer. Instead, you can use pharmacy glycerin.
It should be noted that the more often you wet your hands, the drier your skin will become. In this case, do not forget that the constant presence of moisture on the skin can lead to the development of fungal diseases.
If you observe an increased sweating of your hands even if the skin is dry on top of the brushes, then you need to get rid of this problem. To do this, you can prepare a special broth that will block the work of the sweat glands.
For its preparation, take 10 g of sage or strawberry leaves and brew them in one glass of steep boiling water. Give the broth is infused for about half an hour, then strain and take it in half a glass on an empty stomach 2 times a day.
Cracks in the hands of iron deficiency anemia
If the skin cracks on the hands of what to do with this you do not know, then be sure to go to the hospital and take a blood test for the determination of hemoglobin in the blood. As a rule, it is its low level that leads to the appearance of cracks in the skin, as it does not receive enough oxygen and almost all metabolic processes are violated in it.
Do you have iron deficiency anemia or not, help determine the following symptoms:
- frequent headaches;
- pallor of the skin;
- fast fatigue;
- increased heart rate;
- shortness of breath;
- brittle hair and nails.
In addition, there is a constant desire to eat chalk or clay, the skin on the hands and feet becomes dry and often cracked, and the lower end always freezes.
If you have at least one symptom, you should seek the help of a specialist and determine the cause of this ailment. Today, there are many drugs that help increase hemoglobin levels in the blood. However, one of them is not enough. It is required to constantly maintain a special diet, which includes foods rich in iron.
And these include: liver, meat, kidneys, buckwheat, parsley, oatmeal, legumes. And that the iron is well absorbed by the body, it is necessary to provide it with a sufficient amount of vitamin C. But from products with a high calcium content should be abandoned or reduce their consumption to a minimum. After all, this element promotes the "washing away" of iron from the body.
Most of the calcium contains products such as milk, rice, eggs, cheeses and potatoes. Also, you should stop consuming large amounts of tea and coffee, as tannin and caffeine adversely affect the absorption of iron by the body.
Cracks in the hands with a deficiency of vitamins
Quite often the cause of the development of iron deficiency anemia is associated with a deficiency of vitamin B9, that is, folic acid. It is she who promotes good absorption of iron in the body. The emergence of this problem is often associated with excessive consumption of alcoholic beverages, malnutrition, prolonged use of anticonvulsants, and breastfeeding. When a person has a deficiency of folic acid, he becomes irritable, he has severe headaches and decreased appetite.
Vitamin B12 deficiency can also lead to cracks in the skin of the hands. After all, the lack of this element can also lead to the development of iron deficiency anemia. In this case, a person has a disruption in the coordination of movements and a constantly tingling sensation of the skin.
But the appearance of cracks on the hands and lips may indicate a deficiency of vitamin B2 in the body. It is possible to replenish its reserves only on condition of regular consumption of such products as milk, eggs, beef, legumes, cheese, cereals and vegetables.
When cracks appear on the hands, it is important to provide the body with vitamin F. After all, its main component is the unsaturated fatty acids Omega-3 and Omega-6, which are so essential to our skin for health.
If you carefully read the composition of various creams for the care of hands and face skin, you will see that this vitamin is also in them. It is important not only the effect of this element on the skin externally, but also internally. And this can be ensured only by consuming vegetable oils, fish oil, mackerel and nuts.
Why does the skin crack on the hands when there is a shortage of vitamins? Everything is very simple. After all, these substances are involved in virtually all processes occurring in our body, including in the layers of the epidermis.
Many factors can contribute to their poor assimilation. But the most common of these are frequent stress and dysbiosis. With such conditions it is important to take all measures for their treatment. In the first case, it is necessary to take sedatives, and in the second - a drug that contributes to the normalization of the work and flora of the intestine. And in the first and second cases, a specialist consultation is required.
Treatment of cracks in the hands with the help of moisturizing baths
Fighting with cracks on the hands of a very good help various moisturizing baths, which can be easily done at home. There are many recipes for their preparation. You can choose any vending.
- Take a few potatoes, peel them and cook until cooked. Then remove the potatoes and let the water cool down a little. As soon as it becomes warm, put your hands in water for 15-20 minutes. Then treat the hands with a thick nourishing cream.
- Pour a liter of water into a small saucepan, warm it up, and stirring constantly, enter into it 100 g of starch diluted in cold water. Then put the hands in the resulting solution for half an hour, then pat them with a soft towel to remove excess moisture, and treat the skin with a moisturizer.
- Take an enamel container, pour a liter of warm water into it and add 2-3 tablespoons.any vegetable oil. After you put it in the oil solution of the brush for 15 minutes, then lubricate them with a nutritious cream.
- In one liter of warm water, dilute 0.5 tsp.ammonia and 2 teaspoonsglycerin. Dip into the resulting solution of the hand for a quarter of an hour, and then apply a thick cream on the skin. This bath is especially useful for crusty and cracked skin.
These procedures should be performed 1 time in 1-2 days. It is advisable to do this at night, and after applying the cream to put on your hands cotton gloves. With the regular execution of such trays, you will be able to evaluate the first results within a week. The skin will become soft, and on its surface there will be no more cracks.
Treatment of cracks in hands with
oils In the fight against cracks in the hands of various vegetable oils that penetrate deeply into the epidermis and have a regenerating and moisturizing effect very well.
For example, olive oil of cold pressing has an excellent restoring effect.
It can be used as an independent product, or in combination with other ingredients, making it a unique hand mask. Olive oil has a good regenerating effect in combination with a tea fungus.
These two components are mixed in equal proportions and applied to the skin of the hands for 10-12 hours. Therefore, it is better to use them at night, putting cotton gloves on your hands to prevent the contamination of bed linen. In the morning, the gloves should be removed and the skin of the hands lubricated with any nutrient. Do not wash the hands under the water after the procedure.
Calendula oil is also well established. It has several actions on the skin of the hands - softening, antiseptic and healing. It can be used even for the treatment of skin in young children, which confirms its hypoallergenicity.
Apply the oil several times a day. They just need to process the skin of their hands, waiting for the full absorption of oil. Then you can start your daily duties.
And still you can apply for treatment of cracks on hands oil of dogrose and sandalwood oil. They have a beneficial effect on the skin of the hands, making it soft and silky. These oils have antiseptic and anti-inflammatory effects. Apply them in the same way as calendula oil.
And if you are more than 40 years old, then you need to use patchouli oil. It not only removes irritation and promotes rapid healing of wounds, but also has a rejuvenating effect. Therefore, it is great for caring for aging skin.
Folk remedies in the treatment of cracks in the hands of
To get rid of cracks in the hands, you can resort to the help of traditional medicine. To do this, you need to prepare various broths and infusions, and then treat them with damaged areas.
So, you can prepare the next broth. Take 1 tbsp.flowers of calendula and fill them with half a cup of steep boiling water. Give the broth a little to infuse, after strain and moisten in the obtained herbal infusions wool discs, and then apply them to the damaged areas.
In addition, this broth can be frozen in the form for ice. When it freezes, begin to lubricate the damaged area of skin on your hands with ice cube. If the skin on your face also peels and shows all the signs of dryness, then it can be used to rub your face.
If the skin on your hands is very hard and began to crack, then you will come to the aid of coffee grounds. Lubricate it with cracks and leave until completely dry. You can also use mixtures made from fresh apples and butter( the ingredients are taken in the ratio 1: 1).
There are also many traditional medicine methods that help fight cracks in the hands. If their application does not bring a positive result, you have nothing to do but resort to the help of modern medications.
Only here to use them without consulting a doctor is not necessary. After all, some ointments and gels have in their composition strong components, which can lead to the development of an allergic reaction. Therefore, their use is only if you are well tolerated by all components that are part of the drug.