Vacuum weight loss massage
Have you already heard or used this technique? What is a vacuum massage?
Thanks to this type of massage you can achieve the following results:
- Stimulation of blood flow occurs;
- Muscle relaxation;
- Active effect on sweat glands;
- Opening the pores;
- The withdrawal of excess fluid of their body;
- The problem of edema is being resolved;
- Reduces the "orange peel";
- Fat cell division.
With regular carrying out of this procedure, fat melts right before your eyes, which means that you lose weight!
To obtain an effective result, you must spend at least 15 sessions per season. Repeat the procedure is allowed to do after two to three months.
Vacuum massage is also a miracle cure for skin rejuvenation, this process "awakens" collagen cells, which positively affects the skin condition of the face and whole body.
Due to the stimulation of blood flow, toxins are eliminated from the body and the frozen fat cells are cleaved, the problem of cellulite, even in particularly complex forms, is eliminated.
Technique of vacuum massage
Special roller nozzles with vacuum draw the skin in problem areas, fat capsules do not withstand tension and burst. Thus, the body surface is leveled and the fat deposits are discharged through the sweat glands.
This method activates the metabolism process, enhances the elasticity of the tissue.
What we get later:
- Collagen growth is increasing;
- The skin becomes velvety and fresh;
- Accelerates the process of restoring the skin.
Caution: , after several sessions of vacuum massage, the body can become covered with hematomas, if they are small and quickly leave - it means the procedure was done correctly. When bruises and bruises do not stop and begin to bother, then such a massage does not suit you.
- Cardiovascular diseases;
- Skin disorders;
- Various kinds of tumors;
- Varicose veins;
- Pregnant and lactating.
Before carrying out a vacuum massage, it is necessary to make appropriate examinations and to listen to the doctor's advice.
A few notes for beginners
- The inner surface of the thigh and the areas under the knees can not be massaged;
- Care should be taken to perform this procedure for the abdominal area so as not to injure the skin.
- The exposure time of the cans on one part of the body is 10 minutes, after being moved to another area;
- In the presence of painful and unpleasant sensations, the session must be stopped;
- Be sure to lubricate the body with moisturizing oils or cream. You can steam out the skin before carrying out the massage.
The procedure in the salon is done under the supervision of highly qualified specialists, so it is better to conduct vacuum massage in the clinic, but when there is no material means, but you want to look no worse than Jennifer Lopez, then you will be helped by vacuum banks.
For weight loss they are allowed to use courses, for 12 sessions per month. You can easily buy such "miracle cosmetology" in any pharmacy, they are accompanied with the instruction for proper application.
After a massage it is advisable to rest, lie down for about 20-30 minutes, and not run to the cold or engage in heavy physical exertion.
Conclusion: to maintain beauty all methods are good, the main thing is to approach such procedures wisely, considering your own health condition. It will be right to lead a healthy lifestyle, eat well and exercise regularly every day.