Rosehips for weight loss

Rosehips for weight loss

Rosehip has long been famous for its medicinal properties. Our ancestors also used it to treat various diseases. But few people know that the dog rose is also used for weight loss.

Today it is not difficult to find a dogrose. It is freely sold in pharmacies and in various supermarkets. Drinking wild rose should be very careful, because it contains a large amount of vitamin C, which, with a large accumulation in the body can cause an allergic reaction.

It is also not recommended for people who have kidney diseases, since rose hips are a diuretic and promote the excretion of sand and stones, which is a very painful procedure. In addition, rosehip has a thinning property, so it is also not recommended for people with poor blood coagulability.

Even though the dog rose is a commonly used remedy in the people, which pregnant women and children can take, before using it for weight loss, it is still worthwhile to see a doctor and only after a full examination and no contraindications can it be activelytake for weight loss.

Useful properties of dogrose

The wild rose hips allow you to lose a couple of extra pounds, and all because it helps to accelerate the metabolism in the body and remove excess fluid from it and stagnant salt.

But besides this, weight loss with dog rose will allow you not only to get a fine figure, but also to strengthen health in general. After all, as it was said above, there is a huge amount of vitamin C in it, which strengthens the immune system and allows to overcome many diseases.

Useful properties of dogrose

Also rosehip has in its composition:

  • zinc;
  • phosphorus;
  • magnesium;
  • potassium;
  • routine;
  • manganese;
  • organic acids;
  • pectins;
  • vitamin E;
  • vitamin K;
  • B vitamins and much more.

Vitamins E, K and group B are actively involved in all processes in our body. In addition, they also allow you to regain the former beauty of the skin, nails and hair, as they provide them with adequate nutrition and promote rapid cell renewal. Because of what the turgor of the skin rises, it becomes smooth and elastic, and the skin and hair become healthy and begin to grow rapidly.

Due to the fact that the dog rose helps to renew the cells, the skin does not slip when losing weight, and stretch marks do not form on it. It is worth noting that taking a decoction of wild rose for weight loss, you must also normalize your regimen and revise the diet. Since if you want to lose weight, one rose hip will not be enough. A proper and balanced diet is necessary, food intake should always occur at the same time, and physical exercises should be performed regularly.

Rosehips for weight loss: how to take?

Rosehips for weight loss: how to take?

You have already learned about the beneficial properties of dogrose, now let's talk about how it is taken for weight loss. You can eat the fruit yourself when you feel a strong sense of hunger, but this is often not recommended, because they contain acids that destroy the tooth enamel. Therefore, we recommend you to prepare decoctions from the dog rose, which will be an excellent addition to your diet and may well replace a cup of tea.

Recipe № 1

In order to prepare a boil of dogrose for weight loss you need to take a thermos bottle, place berries there and pour them with steep boiling water at the rate of 2 tbsp.l.fruits per 1 liter of boiling water. Next, put the thermos in a warm place and leave it there for the whole night. Tincture is taken 5 times a day for 20 minutes before a meal of 100 ml.

Recipe No. 2

You can also make yourself an infusion of dog rose for weight loss. To do this, you need to grind the fruits and take from them 1 tbsp.l.and pour 300 ml of boiling water. Infusion should be infused for about 3 hours. After it you need to strain and take 50 g before each meal for 20 - 30 minutes.

On how to make tea from the dog rose you can learn from the following video:

And also we recommend you to watch one more video, which tells how to properly prepare compote for weight loss from rose hips:

These broths and tinctures will help you get rid of 3 - 4 kg. But if you have too much excess weight, and you set a goal, lose weight by all means, then the diet on the dog rose will help you. It should be noted right away that the menu of this diet is content boring and not everyone can withstand it, as the amount of food consumed is strictly limited. But if you are serious, then we offer you a diet on a dogrose.

Diet on dogrose

There is no breakfast at this diet, instead it is necessary to take a broth of dogrose on ½ cup. In addition, it should also be drunk before each meal.

The menu for this diet is:

  • the first day of - boiled eggs 6 pcs.;
  • second day of - boiled chicken breast 0.5 kg;
  • third day - skim curd 0.5 kg;
  • the fourth day - boiled fish 400 g;
  • fifth day - fresh vegetables 400 g;
  • the sixth day - low-fat cheese 300 g;
  • the seventh day - boiled chicken 0.5 kg;
  • the eighth day - unloading, you can drink only broth of dogrose.

It is believed that for 8 days of such a diet can lose weight to 6 kg. However, you should also leave it carefully. It is necessary to gradually return to the usual menu, but at the same time constantly drink decoction of wild rose for weight loss.