Effective methods for getting rid of dandruff at home
Dandruff is a keratinized skin of the scalp, whose life cycle has ended much earlier than it was planned by nature. This problem is faced by women, men, children, and elderly people. Its appearance occurs for a variety of reasons. And before giving an answer to the question of how to get rid of dandruff, you need to talk about the root causes, which served its origins.
Reasons for the appearance of dandruff
As already mentioned at the very beginning of the article, dandruff is dead skin cells, the life cycle of which was cut off at the "halfway point".And this can happen only as a result of the wrong operation of the sebaceous glands producing secretions.
This very secret provides the skin cells, and even the hair itself, a protective layer that reduces the impact of external factors. At the same time, it also nourishes the cells and maintains the optimal level of metabolic processes occurring in the scalp.
Therefore, the main reason for the appearance of dandruff( it does not matter, dry or fat) is a violation of the functionality of the sebaceous glands located on the scalp. And such violations can provoke the impact of various factors, both internal and external. For example:
- prolonged nervous overstrain;
- improper power supply;
- use of improper cosmetic products for hair and scalp care;
- taking medications;
- non-compliance with personal hygiene standards.
These are the main causes of disruption of the sebaceous glands. And in order to successfully and for a long time to get rid of the manifestations of dandruff, you must first reduce, or even better, completely eliminate the impact of these factors.
If you have pathologies that could somehow affect the functionality of the sebaceous glands, then you should undergo a full course of treatment, otherwise they will affect the body, and you will not be able to achieve positive results.
If you are taking any medications and think that it was they who led to such violations, then you should stop taking them. If this is not possible, then you should tell your doctor the problem and ask him to correct your treatment a little.
Stresses, anxiety, lack of sleep and other situations in which the central nervous system suffers may also provoke the development of various diseases, including dandruff. Therefore, if you often experience nervous overexertion, you just need to drink a course of sedatives. To do this, you should visit a doctor, so that, taking into account all your physiological characteristics and the rhythm of life, a suitable preparation could be used.
Improper nutrition is one of the most common causes leading to dandruff. The lack of certain vitamins and minerals can provoke various disruptions in the body. Therefore, carefully study your diet and, if necessary, edit it. To have healthy skin and hair, your diet should be full and balanced.
Improper hair care also leads to dandruff. It is very easy to eliminate this problem. Here you should replace your habitual means for hair care for another( do this, too, properly, given the type of your curls) and do not wash your head more than 2 times a week. Too frequent water procedures only dry the head code and worsen its condition.
But the violation of the standard of personal hygiene, that is, the lack of timely washing your head, leads to serious problems. After all, if you do not wash your head, it forms a thick layer of secret secreted by the sebaceous glands, which is an excellent medium for painful microorganisms. In this case, we are talking about fungal diseases, the treatment of which takes a very long time.
We have already dealt with the causes of this cosmetic problem. Now it's time to talk about how to quickly get rid of dandruff?
Methods for getting rid of dandruff
To reduce the manifestations of dandruff on the scalp can be several methods:
- means modern medicine;
- folk remedies.
Modern medicine offers us many ways to get rid of dandruff. This and various gels, ointments, tablets, shampoos, balms, etc. However, the problem of most of them is that they contain chemical elements that do not have the best effect on the skin condition. Of course, after their use the manifestation of dandruff decreases, but, as practice shows, not for long. After some time after the end of their application, the problem returns again.
Quite another matter is folk medicine, which treats exclusively with natural remedies. They do not contain chemical elements and their main action is directed direct restoration of the functionality of the sebaceous glands, and not to moisturize the skin. So let's talk about how to get rid of dandruff at home, using only time-tested folk remedies.
Treatment of dandruff folk remedies
Traditional medicine for treating dandruff is also quite a lot. This and various herbal decoctions, and the use of cosmetic oils, and masks, and much, much more.
For example, quickly and easily remove dandruff at home helps household and tar soap. They not only eliminate the manifestations of dandruff, but also contribute to the restoration and strengthening of hair. However, applying them daily is not recommended, as they can lead to dry curls.
Optimal application of tar and household soap - 2 times a week. At the same time, apply to the scalp a solution prepared from these products. To do this, place a piece of soap in the required amount of water and leave for 15-20 minutes. After that, get it, and shake the water with your hands, until the foam appears.
This is what should be applied to the scalp, leave for 5 minutes, and then rinse with ordinary warm water. After applying this method of getting rid of dandruff, it is also recommended to make a moisturizing mask or apply balm to your hair.
Cosmetic oils are very effective in combating dandruff. Burdock oil is an excellent female assistant in the care of hair and scalp. It moisturizes, promotes activation of growth of curls and normalization of sebaceous glands. In addition, it perfectly eliminates the split ends and gives the hair a well-groomed appearance.
In addition to burdock oil, castor and olive oil can also be used. They also effectively allow you to fight the manifestations of dandruff. The main thing is to apply them regularly.
Essential oils are the most popular among women. Since in addition to the fact that they have a curative effect on the scalp and hair, they also have a pleasant scent that soothes the central nervous system.
For the treatment of dandruff, the following essential oils are ideal:
- tea tree oil;
- lavender oil;
- jojoba oil;
- mandarin oil.
Apply them before each head wash. Apply a few drops to your favorite comb( preferably, it is made of natural materials, wood or plastic) and start combing your hair from roots to the tips. This way you will work on the scalp and curls.
With essential oils, you can also do therapeutic massages. To do this, a few drops of essential oil must be mixed with any base oil( 1-2 tablespoons).the resulting mixture should be rubbed smoothly massaging movements for 10-15 minutes. After that, the oil should be washed off the scalp and hair with warm water using a cleansing shampoo.
If you are still interested in the question of how to get rid of dandruff on your head, then you might be interested in the method using ordinary baking soda. It has a fine structure, and therefore effectively allows you to remove particles of keratinized cells that are not only on the scalp, but also on the hair itself.
In addition, baking soda is an excellent tool in fighting fungal diseases. Therefore, if the cause of your problem is the fungus, then this method will suit you as well as possible.
Soda is not used in its pure form. A solution is prepared from it. To do this, take a glass of warm water and stir in it a tablespoon of soda. And to mitigate its effects, a few drops of any essential oil are added to it. Such a solution should be rinsed daily, while using shampoos or any conditioners is prohibited. After 1-2 weeks dandruff from the scalp will disappear completely.
Also effective is rinsing the head with a decoction of nettle. This plant has powerful healing effects. It kills the fungus, normalizes the work of the sebaceous glands, strengthens the hair and stimulates their growth.
To prepare the decoction, you need 1 glass of ground nettle and 5 liters of water. Ingredients should be placed in a saucepan, put on fire and cook for about 20 minutes after boiling. Then the broth will need to brew for about 30 minutes. Before applying the medicinal broth, it should be filtered, and then pour into the pelvis and lower it into the head for a couple of minutes. The hair can not be dried with a hairdryer afterwards.
As you can see, there are more than enough ways to eliminate dandruff on the head. You just have to choose the one that is perfect for you. And remember, if you want to get rid of dandruff for a long time, you should apply these methods even after it disappears, at least once every 2-3 weeks.