Beautiful female image is formed not only from competently made make-up and well-chosen clothes. Violation of the harmony created can be any small thing, which was forgotten or not given importance. In particular, it can be not only absent, carelessly made or even improper manicure, but simply a bad condition of the nail plates themselves.
Hands with well-groomed nails have long become an integral part of the image not only of a business woman. Today every girl pays enough time for her hands to always have a neat appearance. But is it so easy to maintain and maintain the health of your nails?
- 1 External causes for nails
- 2 Internal causes for nails to deteriorate
- 3 Methods for restoring and strengthening nails at home
- 3.1 Protective moisturizers
- 3.2 Strengthening with iodine
- 3.3 Application of a special wax
- 3.4 Trays from gelatin
- 3.5 Vitamins
- 3.6 Timely warning of foliation and fragility
External reasons why nails can not deteriorate
Progress is notIt stands in place and almost every day in our life includes some innovations that are not always beneficial to the health of nails. Frequent finding of hands in water and working with aggressive detergents weaken these protective plates and lead to their foliation, and also negatively affect the natural barrier of the skin - the lipid layer. What is really a sin to conceal, low-quality cosmetics can cause serious harm to the nails, violating the water-fat balance of the nail plate, excessively drying it, making it fragile or even changing the color.
Working in a dry, heated room and working with paper very quickly can dry not only the skin and hair, but also nails. The appearance of nails is affected negatively by frequent overheating or hypothermia. They will also add microdamages to the metal file and various kinds of effects like "fingernail and open".
Too many external factors, too little reserve of natural defenses. But, as can be seen from these reasons, it is possible to render all possible help to the nails and skin of hands even in small things.
Internal causes on which nails
can deteriorate. Deterioration of the nail condition can be associated with illnesses. For example, white "spots of happiness" can tell about metabolic disorders, in case of anemia, the nails can turn pale, with violations in the endocrine system, the foliation of the nails can begin, and in case of failures in the work of the stomach, intestine or liver, longitudinal grooves will report.
Some people have a hereditary problem - a low cysteine content. Their nails are thin, soft and brittle. In such cases it is necessary to banally protect the nails from the effects of the environment and it makes sense to abandon the build-up of nails, since this is quite a traumatic exercise.
Do not forget about nutrition, because no cosmetic procedures will not bring a lasting result, if there is no recharge from the inside. Irregular and inadequate nutrition can not provide the necessary amount of vitamins, which can cause problems with the nails. The main element that is required for nails, of course, is calcium, so that the nails are strong, strong and do not separate. For the growth of nails, B vitamins are needed, and for healthy shine and natural elasticity of the nail plate, fat-soluble vitamins A and E are needed.
Methods for restoring and strengthening the nails at home
These two processes are inseparable. When you return the nail plates health will occur and their strengthening, since the methods for this are common.
If you often have to deal with water and detergents, any specialist will advise you to get a protective hand cream and gloves to protect against the negative effects of surfactants. After the end of work it is very useful to use a nutritious hand cream and nail oil.
With regard to work in a room with a low relative humidity, it is also necessary to use a moisturizing hand cream and nail oil.
By the way about oil for nails - it can be anything, if only it was liked and was available - avocado, jojoba, almond, castor, burdock, apricot, grape seed and many others. It is recommended to rub it into the cleaned nail plate before completely absorbing. Manipulation is not so complicated, but very useful for the nail plate and for the cuticle, this will be an additional measure to prevent the appearance of burrs. In hot summertime, you should moisten the skin of your hands and nails more often than usual, and in cold weather with moisturizing creams it is recommended to use at least 2 hours before going out and wearing gloves or gloves.
Tea tree oil is well mixed in half with olive oil and then applied to the nails.
Essential oils are best used in mixtures for masks and baths, this will not reduce their benefits, but will reduce the concentration.
Strengthening with iodine
At the beginning of the restoration of nails should not be chasing the length. If weakened nails grow more than 2 - 3 mm, there is a risk of their serious stratification and even breakdown, which can bring a lot of unpleasant and painful sensations. Once or twice a week, you should do warm salt baths with the addition of a couple drops of iodine, this will help to strengthen the nail plate well.
Application of a special wax
A special wax for the restoration is a special wax for nails, with which you can carry out a procedure similar to salon "sealing", but at home. To do this, you need to rub a sufficient amount of wax into the cuticle and cuticle area cleaned from the coating for 2 - 3 minutes, then remove the wax residues with a tissue and wash your hands with cool water. This manipulation should be carried out at least once or twice a week, for the time of intensive recovery. After this procedure, it is not recommended to cover nails with varnish. The result can be observed already three to four times.
Baths made of gelatin
To strengthen and nourish your nails at home, the gelatin bathtub will perfectly help. In 1 glass of hot water, dissolve 0.5 tablespoons gelatin, cool, hold your fingers in the bath 10-15 minutes.
Vitamins A and E are also very useful for strengthening and nourishing nails, which are freely sold in pharmacies, they need to be rubbed with massaging movements. It is best to do this before bedtime.
Timely warning of foliation and fragility
To restore and maintain the health of nails, it is necessary to start small - to exclude as much as possible harmful factors, adjust the nutrition and provide the hands and nails with care. It is necessary to pay more attention to seemingly insignificant changes in the condition of the nails and then it will be easy to avoid deeper problems.